Skincare Sunday-Oats

***Disclosure-No compensation was received.  Informational post only.

I start my day with a bowl of oatmeal, how about you?  There are so many great benefits and breakfast is the most important meal of the day!

Oat is a natural ingredient that has many benefits for your skin and health!  Some of these benefits include:

• ENERGY:  Start your day with a nutritious bowl of oatmeal, which will provide you with carbohydrates to boost your energy throughout the day.
• HEART HEALTH:  Eating three grams of fiber from oatmeal daily in a low fat and cholesterol diet may reduce the risk of heart disease
• NUTRITION:  Oatmeal is an excellent source of soluble fiber, magnesium, manganese, potassium and zinc
• SOOTHING:  Oat is the #1 natural ingredient most trusted and recommended by dermatologists to improve the health of dry skin
• ANTI-ITCH:  Topically, oatmeal baths are used to soothe skin ailments such as bug bites and poison oak
• MOISTURIZATION: Colloidal oat is a skin protectant that locks in moisture

The special properties of oat give it an enhanced ability to absorb moisture and relieve dry, itchy, irritated skin. That is why, the founders of the ACTIVE NATURALS® Brand developed a special milling process to create colloidal oatmeal, an ingredient found in the AVEENO® DAILY MOISTURIZING COLLECTION. This finely ground oat locks in moisture and retains the soothing effects of the whole oat grain, relieving dry or irritated skin to help soothe your itchy scalp and nourish your hair.