Friday, October 19, 2012

Great Expectations Best Food for Your Baby & Toddler

The definitive guide to infant and toddler feeding—from first foods to meals your child will love
To ensure that baby gets the best, most wholesome, and natural food possible, go homemade! The newest entry in the acclaimed Great Expectations series focuses on easy preparation of nutritious baby and toddler meals at home—from the first finger-foods to more than 130 delicious kid-tested recipes that will lay the foundation for a lifetime of healthy eating.

The book teaches parents how to select the right food, set up a pantry (with a guide to key kitchen equipment), establish smart eating routines, and introduce a wide variety of tastes and textures. It also explores today’s most pressing nutrition issues: Should you buy only organic food? Is it healthy to restrict a toddler's calorie intake? Is a vegetarian diet good for a very young child? Additional resources include information on breastfeeding and food allergies, as well as a comprehensive listing of whole foods companies and products that make healthy eating faster and easier.

My thoughts-I love how much I learned from reading this book.  I have been using it as a guide book.  We were already making Lil Bit's food at home and now I have a recipes to follow.  Here are tips from the book: 

 ***Disclosure-Sample copy was received to review.  These are my honest opinions.

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