Tips to a Better Massage - Pure Vichy

Are you getting massages?  How frequent and what kind?  Everyone's talking about self care nowadays.  We are being encouraged to take time to focus on ourselves a little more.  Massages are not to be treated as a luxury.   They should be a part of our routine self care maintenance.  I mean, who is going to take care of you, if it isn't you scheduling it in.  I choose me, so should you!

Disclosure-I was invited to Pure Vichy for a complimentary massage.  All opinions stated are my own based on my own opinion.

Now that you have chosen you, time to schedule a massage.  But wait - there are things that you need to know before scheduling your visit.  

Here are my tips to a better massage:  

1)  Aches of Interest  - Medical history matters.  Did your therapist talk to you before your massage?  It is important that your therapist knows why you are needing or wanting a massage.  You have body aches that are in need of healing and need assistance.  Is it a muscle, is it a nerve, whatever is bothering you; be upfront.  The more they know, the better they can assist the area or areas.

  

2)  Be in the Moment - I have gotten many massages in the past where I felt as I walked in and nothing happened.  I am the type of person that gets on the bed and will try to relax the entire time.  But before I even get to get my massage, I am not shutting down.  I am go, go, go.  So when I get to this peaceful, relaxing place - I am not able to unwind.  This happens a lot.  Find a good time to schedule your massage, when you are less likely to be full speed ahead.  Don't just squeeze it in.   Whether you realize it or not, the therapist can tell if you are relaxed or not.  Get to your appointment early, unwind, relax, turn off the your phone, and you may be able to see better results on the table.

2)  Preventative Maintenance - A massage should never hurt or leave you in discomfort.  Do your research about pressure you want?  Every body is different.  Your tolerance can change over the years.  Listen to your body.  Do not be afraid to let the therapist know if you are not appreciating a certain technique.  You may need follow up visits for continued after care.    

3)  Location - Find a place that can take care of all your needs.   I was recently invited to Pure Vichy.  It is a day spa offering many services including massages.  I had a wonderful experience and learned some valuable information.  I did not feel like I was just another person they were running in and out of the door.  The best thing was that I felt like I was at home.  Every room was very inviting.  

The care I received from all of the staff was from check in to check out, excellent.  My massage therapist was very knowledgeable.  She explained body care, stretches, and after care techniques.  She took the time to listen to what my concerns were, asks relevant questions, and gave me good feedback prior to and during my massage.  

I had a wonderful, relaxing massage.  Extra thanks to the wonderful staff at Pure Vichy.

This hidden gem is located at 2128 Welch St Suite B, Houston, TX 77019  For more information or to schedule your next massage call - Phone: (713) 429-9582 or Email: hello@purevichy.com.

Makeover Monday-Fantastic Sams

***Disclosure-After my first visit to the salon, I was invited back by the owner of Fantastic Sam's River Oaks for complimentary service on 2 separate occasions.  I was not asked to post about my experience or did not receive monetary compensation.  Any and all opinions stated are my own.

I love to change out my looks and try new things.  For Valentine's Day I went with some highlights and bangs from my spot, I spent over $300 on their service.  I almost kilt over and died but I had to paid for my services.  The one thing I like about my place is that I get exactly what I want.

Well it is time for a change.  About 2 weeks ago I visited Fantastic Sams, I got a shampoo, treatment, and trim.  I was on my lunch hour so I didn't have time to do anything else.  This Fantastic Sams is like 10 mins or less away from my job.  I love taking care of things like this on my lunch hour.  So I needed to come back to get a color service done.  Thanks to Lolly, the owner of the River Oaks location, I was invited back to get a color service, shampoo, and a blow out.  I have never had a blow out...oh la la.

What do you think?  Is a blow out for me?  The color looks darker than what it really is, Chocolate Brown but looks like a Black.

Here are a few things I liked about Fantastic Sams:

1)  They offer coupons.  I found this one on their Facebook page.  It is good for the entire month of July.  I do recommend you call ahead and ask if this coupon is valid at your location.  Take the name of the person who you talk to and then when you arrive double check before your services are started.

 2)  Product Sales.  Salon products can be very expensive but if you catch a sale you can make out like a bandit.  A hair bandit that is...lol..  If salon products are your thing than stock up.  I really like the Lavender Mint Shampoo and Conditioner I received to sample.  This was the same shampoo and conditioner used both times I visited.  It is color safe.

3)  Is July your birthday month?  Well go to Fantastic Sams Facebook and look for this picture.