2015 has already started challenging me, like 2014 was not challenging enough.  Challenging yourself to complete a race motivates you to get...

As you know I am a huge fan of the Biggest Loser.   I like how this show helps so many from the contestants they pick, their families, to th...

It was a great idea at 11 p.m. at nite.....my decision to participate in this year's Aramco Houston Half Marathon.  13.1 miles on Housto...

April is Earth Month. What better way to start this month then to do a race for the park. My participation in the "4 the Park" Fu...